Prenatal Preparation Classes

Prenatal Preparation Classes

By Admin Monday, September 13, 2021

 Prenatal preparation classes will give you confidence during the birth process and birth, whether it is your first birth experience or you ...

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Healthy Weight Gain Process During Pregnancy

Healthy Weight Gain Process During Pregnancy

By Admin Sunday, September 12, 2021

  From supporting your baby's development to post-pregnancy weight loss, you will learn why the weight gain process during pregnancy is ...

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Working While Pregnant: Dos and Don'ts

Working While Pregnant: Dos and Don'ts

By Admin Saturday, September 11, 2021

Working while pregnant isn't always easy. Learn how to deal with problems and stay healthy while doing your job in this article. Many wo...

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Cardio Guide: What is Cardio? How is Cardio done?

Cardio Guide: What is Cardio? How is Cardio done?

By Admin Tuesday, September 7, 2021

You will find answers to all the questions you have about Cardio. You will learn all the truths and mistakes about Cardio. The Cardio Guide ...

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How Does Cesarean Birth Affect Baby Health?

How Does Cesarean Birth Affect Baby Health?

By Admin

Many families ask questions about the subject and it is very important to evaluate it. Of course, I’m not just evaluating it. I have suggest...

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Walk around the barefoot in the soil

Walk around the barefoot in the soil

By Admin

Long-standing comments and questions were about walking (grounding) bare feet. When I did research on the subject, I came across a lot of wr...

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Ideal Sleep Time: How Much Should We Sleep?

Ideal Sleep Time: How Much Should We Sleep?

By Admin

Ideal sleep time is a long-awaited issue by people who are trying to live healthy. Therefore, in my article, “how much should we sleep?” I a...

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Gluten Free Diet For Thyroid Diseases!

Gluten Free Diet For Thyroid Diseases!

By Admin

Autoimmune thyroid diseases (hashimato and graves) are closely related to gluten consumption. The diet you need to do is gluten-free diet. I...

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Natural and Scientific Ways to Lower Blood Sugar

Natural and Scientific Ways to Lower Blood Sugar

By Admin

Bad eating habits, increased body weight and the harm of packaged foods rich in refined sugar have memorized the harms as many people name. ...

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Stomach Reduction Surgery vs Intermittent Fasting

Stomach Reduction Surgery vs Intermittent Fasting

By Admin

If you see stomach reduction surgery (tube stomach) as a single remedy, stop! These surgeries are not your last resort! Latest fashion stoma...

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Easy and Effective Bone Strengthener Tips

Easy and Effective Bone Strengthener Tips

By Admin

The aging process, inactivity, excess weight and many other things weaken your bones. In the long term, weakness in your bones can lead to m...

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Waist Thickness. Not Belly, Disease!

Waist Thickness. Not Belly, Disease!

By Admin

Overview of oil tanks Now we can measure many values ​​within your body in a short time. The measurements give us almost thousands of parame...

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Industrial Type Chicken Food Harmful?

Industrial Type Chicken Food Harmful?

By Admin

Antibiotics, hormones and components used in chickens are much wondered. Are the claims and effects real? For many athletes who take care of...

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Guide to Metabolic Syndrome

Guide to Metabolic Syndrome

By Admin

Metabolic syndrome; is a chain of endocrine (hormonal) disorders associated with insulin resistance with increased risk of abdominal obesity...

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What is Sudden Death in Sport?

What is Sudden Death in Sport?

By Admin

Sudden deaths under the age of 35 are among the rare deaths in the population. However, sudden deaths, especially in athletes at a young age...

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