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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Basic Principles of Healthy Eating During Pregnancy

Basic Principles of Healthy Eating During Pregnancy

Wednesday, September 15, 2021
Intelligent food choices are the cornerstone of the nutritional process during pregnancy. Learn how much you should eat. Eating healthy food...
Milk Consumption for Adults: Is it Really Useful?

Milk Consumption for Adults: Is it Really Useful?

Tuesday, September 7, 2021
The subject of nutrition is full of city legends. The most known of these legends is that milk consumption is beneficial. Is it really benef...
How to Wash Vegetables and Fruits?

How to Wash Vegetables and Fruits?

There is a method I have been using at home for a long time and I have read a lot of work to decide. I want you to discover my method and st...
10 Ways to Improve Stomach Acid Level

10 Ways to Improve Stomach Acid Level

As is known, gastric acid is important for neutralizing bacteria and for perfecting protein digestion in the body. When the body cannot prod...
Gluten Free Diet For Thyroid Diseases!

Gluten Free Diet For Thyroid Diseases!

Autoimmune thyroid diseases (hashimato and graves) are closely related to gluten consumption. The diet you need to do is gluten-free diet. I...
What to do to increase stomach acid

What to do to increase stomach acid

The most important thing you need to stay healthy is good nutrition. A nutrition that can be described as a good lock is not only what you e...
Natural Ways to Increase Your Glutathione Level

Natural Ways to Increase Your Glutathione Level

Glutathione is one of the most important and powerful antioxidants for the body. It is the substance that reduces oxidative stress by fighti...
Which foods should you buy organic?

Which foods should you buy organic?

Fear of pesticides continues to spread. Now we are so paranoid that we look at every food received from the market with suspicion. The solut...
How should cancer patients be fed and supported?

How should cancer patients be fed and supported?

Nutrition and phytotherapy are very important for cancer patients. Because it can change the quality, effectiveness and survival of the pati...
3 Ways to Burn More Fat and Calories

3 Ways to Burn More Fat and Calories

We have studied 3 training and nutrition techniques that are important for you to burn fat faster. It’s time to realize your dream of having...
Which Body Type Do You Have?

Which Body Type Do You Have?

I do sports, but I can not gain weight or diet, although I can not lose weight somehow. These are the complaints we often hear in daily life...
Be feed according to your body type!

Be feed according to your body type!

If you know your body type , you can now achieve amazing results by simply feeding it in accordance with your body type. Be feed according t...
Lose Weight, Stay Healthy with Intermittent Fasting (IF)

Lose Weight, Stay Healthy with Intermittent Fasting (IF)

Monday, September 6, 2021
What is Intermittent fasting? All authorities state that you cannot define intermittent fasting as a diet and underline that m intermittent ...

Ten Foods to Help You Relieve Your Arthritis Pain

Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...