Which Body Type Do You Have?

Which Body Type Do You Have?

By Admin Tuesday, September 7, 2021

I do sports, but I can not gain weight or diet, although I can not lose weight somehow. These are the complaints we often hear in daily life...

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Be feed according to your body type!

Be feed according to your body type!

By Admin

If you know your body type , you can now achieve amazing results by simply feeding it in accordance with your body type. Be feed according t...

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Lose Weight, Stay Healthy with Intermittent Fasting (IF)

Lose Weight, Stay Healthy with Intermittent Fasting (IF)

By Admin Monday, September 6, 2021

What is Intermittent fasting? All authorities state that you cannot define intermittent fasting as a diet and underline that m intermittent ...

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Illicit Food Hunters of Healthy Nutrition: Dietary Fibers

Illicit Food Hunters of Healthy Nutrition: Dietary Fibers

By Admin

What was the nature of nutrition? How did we get fed? Have we ever thought about giving this question its due? How did the packaged industri...

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What is this Antioxidant?

What is this Antioxidant?

By Admin

How long have we been hearing this word ‘antioxidant Son lately. What is this antioxidant? What makes him so popular? Oxygen, which is the s...

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Ways to Stay Fit at Intensive Business Tempo and Vacation

Ways to Stay Fit at Intensive Business Tempo and Vacation

By Admin

Holidays, journeys and intense pace of work. These days remain a painful reality for those who do sports. This article is for you if you con...

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What are the benefits and harms of coffee?

What are the benefits and harms of coffee?

By Admin

Healthy and balanced nutrition plays an important role in reducing the chance of getting sick. In addition to a diet that contains sufficien...

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What are the benefits and harms of tea?

What are the benefits and harms of tea?

By Admin

The benefits of tea Tea can have many positive effects on the human body with its antioxidant properties. These effects can be listed as fol...

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How about a healthy diet?

How about a healthy diet?

By Admin

Healthy eating is one of the most important issues in terms of maintaining both health and body form. From the process starting with breast ...

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What are the benefits of chamomile tea?

What are the benefits of chamomile tea?

By Admin

Chamomile tea is a popular beverage that provides various benefits to the body as well as its natural taste. This tea, obtained by picking a...

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