Blood Flow Restriction Training : Kaatsu
Tuesday, September 7, 2021
Have you ever heard of Kaatsu? What about clogging training? Although these names do not seem familiar to you, kaatsu is a training system s...
Showing posts with label what is. Show all posts
Showing posts with label what is. Show all posts
7.9.21
What is Dehydration? How to prevent?
Fluid loss that occurs as a result of non-replacement or incomplete replacement of fluid lost during or without activity creates greater pro...
7.9.21
Tabata exercise- What is it? How is it done?
Consider a workout that burns 13.5 calories per minute. Let the effect last for 36 hours, accelerate fat burning and help you strengthen and...
7.9.21
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Which Exercise Type to Choose? Compound vs Isolated
You have been training for months and applying heavy diets to achieve your dream body. In this direction, it is very important to create the...
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Ten Foods to Help You Relieve Your Arthritis Pain
Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...
