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Showing posts with label Kaatsu. Show all posts
Showing posts with label Kaatsu. Show all posts
Blood Flow Restriction Training : Kaatsu

Blood Flow Restriction Training : Kaatsu

Tuesday, September 7, 2021
Have you ever heard of Kaatsu? What about clogging training? Although these names do not seem familiar to you, kaatsu is a training system s...

Ten Foods to Help You Relieve Your Arthritis Pain

Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...