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Showing posts with label FEATURED. Show all posts
Magnesium Deficiency: Symptoms, Causes, Supplements

Magnesium Deficiency: Symptoms, Causes, Supplements

Tuesday, September 7, 2021
Magnesium deficiency is a very common condition in the clinic. It is a mineral that is often overlooked, unlike its surprising appearance. T...
Which Body Type Do You Have?

Which Body Type Do You Have?

I do sports, but I can not gain weight or diet, although I can not lose weight somehow. These are the complaints we often hear in daily life...
What is disease of Coronavirus 2019 (COVID-19) ?

What is disease of Coronavirus 2019 (COVID-19) ?

Monday, September 6, 2021
Corona (Corona) virus is a large group of viruses that are common among animals. In rare cases, what scientists call zoonotic, that is, they...
How about a healthy diet?

How about a healthy diet?

Healthy eating is one of the most important issues in terms of maintaining both health and body form. From the process starting with breast ...
What are the benefits of walnut?

What are the benefits of walnut?

The benefits of walnuts, which are easy to access, can be stored for a long time, can be added to foods differently and comply with the Turk...
Nutritional values of heavily consumed foods

Nutritional values of heavily consumed foods

A healthy and balanced diet is very important in terms of protection from diseases and maintaining the body form. For this, a nutrition plan...
What are the benefits of green tea?

What are the benefits of green tea?

It is seen that those who want to maintain their health care for green tea consumption. Thanks to the numerous antioxidants and health-benef...
Things to know for a healthy diet

Things to know for a healthy diet

Increasing sedentary life and malnutrition habits with the development of technology lead to obesity, one of the most important health probl...
Having an athletic body after the age of 40

Having an athletic body after the age of 40

Do not think about what to do if you have gotten your share of the “good aging” trend that has been talked about lately and think you are no...
Benefits of consuming fermented foods

Benefits of consuming fermented foods

Fermented Foods All fermented foods contain potentially beneficial bacteria and some contain other organisms such as yeast. These beneficial...

Ten Foods to Help You Relieve Your Arthritis Pain

Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...