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Showing posts with label heart rate. Show all posts
Showing posts with label heart rate. Show all posts
Heart Rate for Effective Fat Burning

Heart Rate for Effective Fat Burning

Tuesday, September 7, 2021
We have studied for you how to calculate the heart rate you need to achieve while exercising. Heart rate refers to the number of heart beats...

Ten Foods to Help You Relieve Your Arthritis Pain

Food is medicine. If you are struggling with pain caused by arthritis; Eating foods with antioxidant, anti-inflammatory and pain-relieving p...