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Nutritional Values of Anise: How Many Calories?

Tuesday, September 7, 2021

Calorie Information 337 kcal per 100 grams
1 serving (5 g) of 17 kcal

Anise Calorie Value

100 grams of this food 337 kcal calories, also 1 portion of the food (Medium), 5 grams of Anise has 17 calories.

Nutritional Value – 100 grams -% Daily Value *
Calorie-337 kcal- 16.9%
Carbohydrate-50.0 g- 16.7%
Fiber-14.6 g- 58.4%
Protein-17.6 g- 35.2%
Oil-15.9 g- 24.5%
Cholesterol – 0.0 mg – 0.0%
Vitamin A-311.0 IU- 6.2%
Vitamin C – 21.0 mg – 35.0%
Potassium-1441.0 mg- 41.2%
Calcium-646.0 mg- 64.6%
Iron-37.0 mg-205.3%

* Percentage daily values ​​are calculated based on a 2000 calorie diet per day. These values ​​may be more or less depending on your daily calorie needs.

Anise is a seed used in medicine. Anise seed oil, antiseptic, digestive, degassing, expectorant is used as. It has antioxidant properties. B vitamins, calcium, iron, zinc, magnesium content is rich.

The average of the nutrients in our anise food database;

7% less calories
143% more protein
127% more carbohydrates
67% more fat

Anise receives most of the calories it contains (48%) from carbohydrates. You can use the macro nutrient calculator to calculate macros based on your weight.

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