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Ketogenic Caesar Salad Recipe and Calorie

Tuesday, September 7, 2021

Preparation: Time 30 minutes
For how many person: 2 people
Serving Calories: 644 kcal

Ketogenic Caesar Salad Materials

The ingredients and quantities to be used in the recipe can be found below. You can also reach detailed nutritional values by clicking on the ingredients you are wondering.

Chicken Breast (Without Skin) 1 serving, 300 grams

Olive oil 1 tablespoon, 15 grams

Bacon 2 servings, 150 grams

Lettuce 5 leaves, 50 grams

Parmesan cheese 1 serving, 50 grams

Mayonnaise 3 tablespoons, 50 grams

Mustard 1 tablespoon, 17 grams

Lemon Half, 10 grams

Salt (Iodized) 1 blade tip, 3 grams

Black pepper 1 blade tip, 3 grams

Preparation of Ketogenic Caesar Salad

For chicken, heat your ceiling and add olive oil, if you want to bake in the oven, preheat the oven to 200 degrees. If you have grilled in your home the chickens will be more delicious than you can make by rubbing light butter on the grill there.

While the chickens are cooking, wash the lettuce and chop the bacon into small cubes.

Fry the bacon in olive oil and place the lettuce on the plate.
For the sauce mix homemade mayonnaise, mustard, lemon juice, salt and pepper in a bowl.

Finally, place the chicken on the lettuce, sprinkle with fried bacon and grated parmesan cheese. Serve with salad dressing.

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