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Low Carbohydrate Ketogenic Bread Recipe and Calorie

Tuesday, September 7, 2021


Ketogenic Bread Recipe

Preparation Time: 60 minutes
People: 12 people
Calories in serving: 178 kcal

Materials

The ingredients and quantities to be used in the recipe can be found below.

Coconut Oil: Half a glass, 125 grams
Sea Salt: 1 teaspoon, 4 grams
Baking Powder: 1/4 teaspoon, 3 grams
Eggs: 6 pieces, 300 grams
Coconut Flour: Half a glass, 125 grams

preparation

Ketogenic Bread Recipe ; Preheat your oven to 175 degrees. The dry ingredients are mixed in a bowl, then the wet ingredients are added and all are mixed well.

The mixed bread mortar is poured into the bread mold. It is important to note that 2/3 of your container is full and the base is lubricated. (Use the 125 ml of coconut oil we added in the material list for the mortar, 1 tablespoon of coconut oil is enough to lubricate the tray.)

Place the bread mortar in the oven and cook for 40-50 minutes, during which you can find out if it is cooked with toothpicks.

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