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Ketogenic Pizza Recipe and Calorie

Tuesday, September 7, 2021


Preparation Time: 30 minutes
Number of People: 2
Calories in serving: 743 kcal

Materials

The ingredients and quantities to be used in the recipe can be found below.
Eggs: 4 pieces, 200 grams
Mozzarella Cheese: 1 serving, 175 grams
Tomato Paste: 3 tablespoons, 30 grams
Dried Thyme: 1 teaspoon, 4 grams
Slice Cheddar: 4 slices, 120 grams
Sausage (with fat): 1 serving, 50 grams
Olives: 6 pieces, 15 grams

Preparation

Ketogenic Pizza Recipe; Preheat your oven at 200 degrees. Mix the eggs and grated mozzarella in a bowl. Cool the greased paper to the baking tray and pour this mixture into two circles. If this is difficult, you can make one big circle.

Please do not spread this mixture poured on greaseproof paper with any spatula, start pouring the egg mortar from the center of the pizza and wait for it to spread automatically.

Put the mixture in the oven and cook for 15 minutes until the mortar is golden yellow.
Then remove the baked pizza soles from the oven and allow to cool for a few minutes.

In the meantime, raise the oven to 225 degrees and spread out the tomato paste to the pizza base. Then sprinkle thyme, cheese, sausages and olives.

Place in an oven heated to 225 degrees for about 10 minutes until the cheese melts and sausages fry.

In this Ketogenic Pizza Recipe you can use salami or different types of meat instead of sausage, and you are free to use the cheese you want instead of cheddar.

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