Diet archives | Alakoc Health

What you need to know before starting a diet

Are you dieting for the first time? Or are you one of those who are tired of dieting all the

With the fermentation of lactose, which is in the natural structure of milk, lactic acid is formed, and the protein

In winter, more time is spent in indoor environments, and the physical activity density decreases. There may be undesirable changes

Increasing sedentary life and malnutrition habits with the development of technology lead to obesity, one of the most important health

Although detox, which is one of the most talked about and applied nutrition programs in recent years, is used for

Ketogenic diet, which is one of the popular diet types in recent years, has been used for the purpose of

Nutrition; It is an important part of active people and athletes’ preparation for exercise. Sports nutrition is a special nutrition

Being part of the lower arm of probiotics, one of the functional food types, kefir is a fermented milk product

Regardless of the type of cancer, one of the most curious issues in the treatment process is how the diet

Flax is a plant that has been grown in Egypt and Asia since ancient times and whose benefits are known.